Squat belts are generally 8 or 9 holes. The identification of the use range of the belt generally refers to the inner circumference range from the first hole to the last hole after being buckled. When choosing a belt, you can calculate it according to your usual abdominal circumference. The natural abdominal circumference is minus 5 cm-10 cm, so that the result falls around the middle of the belt's use range (the fourth or fifth hole). Minus 5 or minus 10 depends on the individual's situation. If you are thinner or not tied too tightly, minus 5; If you are fatter or accustomed to tightening, minus 10.
Compiling: Netease's Outside Compiling Robot
講述年輕人妻咲子（蒼井空）本來和疼愛的丈夫過著平凡但幸福的日子，但有天她回家時發現丈夫倒在血泊之中，趕到的警察一口咬定她是兇手，於是咲子帶著決死的覺悟進行逃亡，同時踏上尋找真兇為夫報仇之旅。
Dissolve
刘三顺也忍气上前道：娘，张叔，今儿是泥鳅的好日子，有啥事不能好好说？都不要吵了，咱去屋里慢慢说，成不？顿了一会。
2. The transition of fake anti-counterfeiting labels under light is unnatural. The characters of fake inner ring NBALOGO and outer ring are independent transitions and will not change with the light as a whole, but really the whole changes with the light.
次日，一条惊天的消息传遍天下，义帝熊心的座船在大江之中翻覆，义帝被大水冲走，葬身江底。
花无缺也从来没有表现出什么过人的聪明才智，但是却把自己这个天下第一聪明人撵得像狗一样。
他心中说不出是喜是悲，朦胧间睡去，嘴角却是含笑的。
……112楼：糖衣大哥说得太好了。
Originated from ancient times, human beings lifted stones to show their strength. Modern weightlifting emerged in Europe in the 18th century.
将军，聪明。
《推拿》改编自知名作家毕飞宇的同名小说，讲述了一群盲人按摩师的生活。这是国内首部聚焦盲人群体的电视剧作品，题材本身的话题性加之原著的知名度，筹备期间就受到不少文学爱好者的关注。不过，如何拿捏盲人的状态并借由此直抵他们的内心世界，即是该剧最吸引人的地方，也可能成为观众弃剧的理由。
这场事关江东局势的战争才能够获得完全的胜利。
要知道齐国在战国七雄之中仅次于秦国，犹在楚国之上，可谓是老牌强国。
Finally, I hope every photography lover can take satisfactory and exquisite photos.
怪异？就是西域的那些礼法，莫名的装饰，莫名的跪拜。
MOV P0M0, # 0FFH
对于这个结果还是非常满意的。
板栗走出席位，上前笑道：当日，本王确实在刑部大堂说过。
